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If you’re on the fence about training, this is a great place to start your fitness journey.
No subscription, no contract, no worries. This plan allows you to experience what training is about and decide later if you’d like to upgrade to the Elite Coaching plan.
Please keep in mind that not all goals can be effectively achieved in just one month. Therefore, it is strongly encouraged to continue training beyond the 4-week program to avoid plateau’s and obtain updated workouts in alignment with the growth you make along the way.
Basic coaching includes:
full training app access
bi-weekly check in
monthly evaluation & reassessment
limited coaching with 24/7 messaging
4-week training program
If you’re on the fence about training, this is a great place to start your fitness journey.
No subscription, no contract, no worries. This plan allows you to experience what training is about and decide later if you’d like to upgrade to the Elite Coaching plan.
Please keep in mind that not all goals can be effectively achieved in just one month. Therefore, it is strongly encouraged to continue training beyond the 4-week program to avoid plateau’s and obtain updated workouts in alignment with the growth you make along the way.
Basic coaching includes:
full training app access
bi-weekly check in
monthly evaluation & reassessment
limited coaching with 24/7 messaging
4-week training program